In recent years the buzz word for food and its extended
family has been “organic”. It aims to imply that the food is sourced from
farmers who do not use chemicals and pesticides and who do not use any
artificial additives to increase shelf live or appearance. But in my view
organic is more than just being certified. Its about a holistic perception to
life – I don’t mean to suggest eat only raw fruits and vegetables or start
reading labels till your eyes pop out. When the phrase “organic farming” was
coined in 1940, the concept directed people to observing “farm as an organism”.
Being able to adopt and adapt to a “ecologically balanced life” would in its
entirety be organic. I accept not everyone has access or capacity to grow their
own food and thus rely on retail channels. But with recent developments, urban
organic farming has become a cult among the corporate world. Container planting
to square foot gardening terrace gardening are all practices aimed at
introducing the organic lifestyle into your main stream activities. My father
used to always say, “you need to have a hobby, because only the hobby will
remain with you till your last day and bring you immense happiness in moments
of solitude”. People chose sports,
craft, music, reading, travel, cooking amongst several options. Growing your
own food has in recent times taken over as a trendy hobby. As an extension of
gardening, organic farming has caught on as more people experiment with a seeds
and soil.
Like spirituality, organic farming needs to be experienced.
Belief in its benefits and impact on ecology hugely motivates the practice. The
joy of harvesting a bunch of spinach or a cluster of beans from your back yard
or balcony cannot be compared. Its almost like a juvenile frenzy when you
discover a berry on a tree that tastes sweet, only this time you know what you
are eating and it surely tastes good.
Pasta & Pizza Sauce (Italian Style)
Once prepared this sauce will keep
in the fridge for 1 week.
Ingredients:
10 – 12 red
tomatoes (you can combine varieties)
2 medium sized onions
(red onions)
6 - 8 pods of garlic
10 – 12 basil leaves
6 – 8 oregano leaves
Extra virgin
olive oil
Rock salt &
crushed pepper corns
Method:
Chop onions into
small pieces, grate the pods of garlic., wash and chop tomatoes, wash the basil
leaves.
Get a pan on the fire
– pour about 4 tbsp of olive oil – let it warm, add onions and ½ the
garlic to the oil and sauté. Once translucent, add the chopped tomatoes and the
other ½ of the garlic. Cook till juices of tomatoes blend in and form a thick
paste. Add the oregano leaves. Sprinkle some rock salt and crushed pepper
corns. Turn heat off and add the basil leaves (whole or shredded). Cover the
pan and let the flavours mingle !
Preparation:
1. Pasta – Boil some
water with salt and 1 tbsp oil. Add penne or spaghetti. Drain and place in
serving dish. Pour sauce over warm pasta and mix gently. Optional garnish –
grated parmesan/ cheddar cheese , few olives, chopped parsley and a drizzle of
olive oil! Lunch is served.
2. Pizza – You can
use readily available pizza base or even a chapati (roti). Spread a generous
dollop of sauce on the base. Optional toppings – salami, pepperoni, capsicum,
olives, cottage cheese, jalapenos, grilled chicken, grated cheese. Place under
a grill for 10 minutes, slice and serve with a green salad.
Enjoy.
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